Dallas Cowboys at Seattle Seahawks
The Dallas Cowboys (4-5) visit the Seattle Seahawks (5-4) at Lumen Field in Seattle on Monday, December 7, 2026 at 8:15 PM ET, on ESPN.
- Venue
- Lumen Field, Seattle, WA
- Kickoff
- Monday, December 7, 2026 8:15 PM ET
- Broadcast
- ESPN
Season averages
| DAL | SEA | |
|---|---|---|
| 27.3 | Points Per Game | 22.4 |
| 368.1 | Total Yards | 342.9 |
| 264.6 | Yards Passing | 232.1 |
| 103.6 | Yards Rushing | 110.8 |
| 26.2 | Points Allowed Per Game | 18.0 |
| 384.4 | Yards Allowed | 257.9 |
| 237.0 | Pass Yards Allowed | 168.8 |
| 147.4 | Rush Yards Allowed | 89.1 |
Dallas Cowboys leaders
- Passing Yards: Dak Prescott, 218/336, 2,381 YDS, 16 TD, 5 INT
- Rushing Yards: Javonte Williams, 154 CAR, 629 YDS, 9 TD
- Receiving Yards: CeeDee Lamb, 70 REC, 904 YDS, 7 TD
Seattle Seahawks leaders
- Passing Yards: Sam Darnold, 127/211, 1,478 YDS, 10 TD, 9 INT
- Rushing Yards: Emanuel Wilson, 111 CAR, 403 YDS, 3 TD
- Receiving Yards: Jaxon Smith-Njigba, 71 REC, 1,036 YDS, 9 TD